My little sister who is a naturopath always gives me some great ideas and healthy recipes. On her advice, I have decided to experiment the homemade toothpaste. Of course, this experiment was so successful that it became my daily routine. Every week, I make my own natural toothpaste in a little glass jar. It only takes me a few minutes and I really enjoy doing …
# So much for Robinson @ El nido, Philippines
During my last Asian trip, I made a stop to the Philippines. I had to change my plans thought, because the typhoon Hagupit whipped out pretty badly severals islands just before my arrival, so I decided to focus on the famous island of Palawan, located in the south east of the Philippines (one of the first seasons of Koh Lanta had been shot in this place.. The …
# mood of the day
We are so busy criticizing ourselves all the time, judging our body, our physical flaws or being unhappy with our performances or our “self” that we completely forget to see the good parts …. Today, I give myself a break, I start looking at me in a different way, with a different look. I can see what is good about myself and I choose to love …
# DIY : home made raw & vegan raffaellos ..
Let’s try one of my little sister ‘s delicious recipe today 😉 Easy and quick to make, this is one of my favorite snack.You will need a blender or a food processor for this one .. For around twenty pieces of raffaellos : around 40 organic and unsalted cashew nuts + 20 organic and unsalted almonds + 10 organic hazelnuts (+ 25 whole and unsoaked almonds to set aside ) one fresh …
# DIY : the birsher müesli
“a good way to start your day “ cooking time : 15 minuts baking time : none I have discovered this wonderful homemade breakfast recipe while living in Cape town; to me it is a keeper 😉 The original birsher is made with oatmeal, raw grated apples, condensed milk, nuts and lemon juice. But depending on your mood, your personal taste and the current season, there are many ways …
# for all the ladies who are taking the pill..
And wish to stop it.. or are dreaming of a different form of contraception… My body just said STOP after years of taking the pill .. I had been thinking about stopping it before but I did not find any better contraception form, so I just carried on..This time, my body spoke for me and I had really no choice but to quit, which, after all, was not so bad … There …
# koh lipe , my secret hideaway … Bila beach hotel vs Castaway resort ..
When thinking about Thailand, the first islands to pop out in your mind would be Koh Phi Phi thanks to Leo.. , Koh Lanta, the TV Show reference, the famous Koh Samui or the James bond island, Khao Phing Kan, etc.. But what about the archipelagos of the Southern part of the country, next to the Malaysian’s border, also called the Andaman pearls As you have probably guessed, …
# from Bali with love
fight the grey in the living room The sun is finally shining in Paris makes me dream of sweet escape, sunny vacations, long walk at the beach, tanning sessions on the warm sand, exotique smells, swimming in a cristal clear lagon … To sum up, I feel like doing everything but going to work or take the metro today … But let’s get back down to earth, …
# God created cellulite …
…but he planed antidotes… #What is cellulite ? Cellulite, orange peel skin, water retention.. those cute plagues are like hair on the legs, we do not understand quite well why we have them, but I guess we have to learn to deal with it ! These fat cells, also named adipocytes, are located under the skin. When they become engorged with fat and grow disproportionately, …
# beauty bag for outdoor training
Summer is coming… … and when the sun is shining like today, i am craving to go out for a swim session or a good old morning jogg on the beach, with a nice ocean breeze playing with my wild hairs…. And if I am a bit lazy, I just dream of dropping my towel on the warm sand and lie down on the beach for a wonderful …