Tia Genet ☽ ❍ ☾/ photos by P. Soubbotnik

Let’s get fit // The latest slimming trends for men and women..

With summer just around the corner, everyone wants to be bikini ready, or at least shake off those extra kilos taken on over the winter. As is the case every year, sports clubs and gyms are packed out exactly three months before the summer. We can all agree that it’s better to have a healthy diet and exercise routine all year round in order to …

Low carb: Delicious gluten free, low carb mini bread buns

The recipe // Ever since I have been following a low-carb diet (low in carbohydrates and rich in “good” fats), I have rethought my way of cooking, and I have been trying to find nice recipes to avoid monotone low sugar eating. Luckily, I have found lots that are both easy and delicious. The first thing I wanted to know was how to make bread, …

# Home inspo & Room tour // The kitchen

Welcome to our new home sweet home //  Bonjour bonjour <3 I have been wanting to show you our new apartment for a long time, but I was waiting for everything to be “perfect”. Well, even though it’s not completely finished (we are still missing some storage and decoration and the dressing room isn’t quite ready), it’s getting there. 😉 In terms of space we …

Spring cleansing : All you need to know about Colonic..

Today, we’re talking about a subject which isn’t super glam but is well-known for its beneficial effects for both body and spirit : colon cleansing or colonic. Heard of it? What is it? It’s a treatment that sends water to the colon, helping to clean waste and toxins which build up over time in the folds of the intestines as well as re-educating the colon …

# Nail it // 5 tips for the perfect DIY manicure..

1/ Quick and easy clean.. When I was in NY for the photo shoot pictured above, the manicurist started by having me soak the tips of my nails for five minutes in tepid water with an effervescent tablet, made with hydrogen peroxide, mixed in. It turned out to be a cleansing and antibacterial product for dentures (strange I know… but it works ^^). Then, she cleaned …

# Tried & tested : the robot vacuum cleaner by Rowenta…

Bonjour bonjour 😉 So today we’re going to talk vacuum cleaners, housework and pets…  As you know (for those who follow my adventures on IG), I have 7 animals at home –  4 cats and 3 bunnies… Yes, I know it’s a lot but it’s OK, we manage… They are cute and (almost) always well behaved and when we travel, their super nanny takes over… So …