wellness Category Archives

Spring cleansing : All you need to know about Colonic..

Today, we’re talking about a subject which isn’t super glam but is well-known for its beneficial effects for both body and spirit : colon cleansing or colonic. Heard of it? What is it? It’s a treatment that sends water to the colon, helping to clean waste and toxins which build up over time in the folds of the intestines as well as re-educating the colon …

# French hair don’t care .. My hair care routine @Aveda ..

Hello there !!  I’ve been trusting Aveda exclusively with my hair for two years now… So it’s time to do a recap and answer all of your questions 😉 As a Parisian girl, natural is a norm when it come to beauty and hair care.. And this is exactly what I expect from a hair stylist & colorist : a beautiful, shiny, natural and voluminous …

# Crash test // Magic Tia x Dans Ma Culotte: I tried reusable & organic cloth pads..

and I liked it  .. Ok so I haven’t used commercial sanitary pads or tampons in about a decade. It seems that it’s not just my face which is allergic to chemicals lool. Seriously though, I can’t wear sanitary napkins anymore. If I do, it irritates me and gives me a burning sensation after just a few hours. I’ve tried all of the brands. It …

# Crash test : I tested Puressentiel diffuser & inhalrand facial hammam..

Bonjour bonjour 😉 I received this little device a while ago and, of course, I couldn’t wait to try it and share my impressions on the blog! So let’s talk about facial steam, inhalation and cocooning today ! Well, normally, when I want to use steam for a home facial cleanse or to clear the nasal passage, I use the old-school method : I fill a large …

# “Ask and it ‘is given” .. how it is working ?

Positive vibes, mind & soul.. Hello hello <3  First off, let me begin by saying sorry for not posting on the last few weeks.. I really needed to take some time off, some quality time with my Love & Pets at home  because everything just happened so quickly, I had just no time to do anything… After getting back from New York, we left pretty much …

# The Rebozo Closing ritual : a sacred experience for women only

I was recently looking for a “mum special” massage for a friend who has just given birth, when I stumbled across this ritual which I instantly was intrigued by and could relate to… I am not a mom, but as I have already mentioned on the blog (here), I think about it, or at least my body thinks about it, and expresses those feelings quite …

# Summer goals // I have tried and tested the slimming modelage @Martine de Richeville..

Yeahhh , not long to go now before the summer vacation & the bikini season.. I know some of us can’t wait to soak up the sun on our new bikinis, lay on the beach drinking cocktails and working on our tan.. but others on the opposite, are just freaking out when thinking about it.. I have many friends who are so hung up on complexes …

# Top 5 home remedies for Cold, Cough & Cie..

With this never ending cold spring, grey sky and January feels like temperatures, hello tonsilitis, colds, sinus infection and sore throats.. And because I have just been through this, I wanted to make a special post about natural remedies to get rid of your cold and cough without taking medication or chemicals.. 5 Natural remedies that will work wonders .. 1/ White tiger balm .. This mixture of …

#Travel guide : sweat it out in a Mayan Temazcal ceremony @Mexico

To round off our perfect Mexican trip, we did a Temazcal, a surprising experience, that was both intense and authentic that I absolutely wanted to tell you all about 😉 A spiritual bathing & healing ritual.. A Temazcal is basically a sort of sweat lodge .. This traditional Mayan ceremony has been used for centuries as a cleansing of mind, body and spirit. A shaman is guiding this healing ritual, …

# Happiness therapy : I tried and tested a Family constellation…

Today I wanted to talk to you about an unsual subject, which affects us all and which deserves a little more interest: our heritage, our genetic and cultural inheritance and its impact and influence on our life .. And specifically what is the solution to break free from it..  I tested the “family constellation”, or how to make peace with our family heritage, ancestors, to find our …