To round off our perfect Mexican trip, we did a Temazcal, a surprising experience, that was both intense and authentic that I absolutely wanted to tell you all about 😉 A spiritual bathing & healing ritual.. A Temazcal is basically a sort of sweat lodge .. This traditional Mayan ceremony has been used for centuries as a cleansing of mind, body and spirit. A shaman is guiding this healing ritual, …
So just what is Aloe Vera ? In theory, everybody has more or less heard about aloe vera and knows pretty much what it is, but to those who do not, here is a little catch up… Aloe is a plant (sometimes even a tree !) with fleshy leaves which store big quantities of water in its tissues to survive in hot and dry climates.. And …
Today I wanted to talk to you about an unsual subject, which affects us all and which deserves a little more interest: our heritage, our genetic and cultural inheritance and its impact and influence on our life .. And specifically what is the solution to break free from it.. I tested the “family constellation”, or how to make peace with our family heritage, ancestors, to find our …
After hearing about this for so long, I eventually got round to testing the Diva cup… For those of you wondering what this thing is, it is simply a silicone cup used for periods, that we insert into the vagina just like a tampon, except that it is much more environmentally friendly, ecological and natural.. This small utensil which avoids us having to carry pads and tampons …
Delivered or take away juice fasts are latest healthy trend which is developing more and more in the capital but not only there.. Ultra cool and convenient, these attractive packages of fresh juice to be taken everywhere simplify the task for us when we do not necessarily have the time (or the desire) to go shopping every day or to make 5 or 6 fresh daily juices, or …
To pamper and nourish your skin and hair, there’s nothing like a good oil care… and if it is organic, it is even better.. Among my collection of favourite oils there are of course a range of products by Puressentiel, that i often tell you about because they do offer a selection of excellent products made of plants and essential oils. So with that being said, here are 3 organic oil treatments …
As far as the skin tone, shade and colour, and even if I don’t really apply that much makeup when I’m not doing a photo shoot, I find that during winter, it is really important to take care of your skin, that is prone to being more dry and sensitive than in summer…We tend to moisturize more frequently, and we also wear more makeup to give ourselves …
Remember, I told you all about my grape detox a couple of weeks ago.. today we are going to be looking at Juicing, another way for cleansing the body, really trendy and just as efficient, that I have also tried and tested.. So here is some info that you need to read before throwing yourself into juice cleanses… What does it consist of ? Well, we only consume juices …
I have tested a great deal of cosmetics since becoming a blogger (well OK, I also did before too, but not as much) and Khiels is the only brand which asked me to make a skin diagnosis in one of their shops in order to prepare for me a skin routine specially adapted to my needs.. I found that very professional, especially as it avoids …
Lovers of plant-based beauty products this post is for you 😉 Today I am sharing with you one of my favorite things of the moment by l’Occitane : The Aromachologie collection.. I discovered these products quite recently but I love them so much that they are now a part of my every daily routine… Key words of this collection : Scent therapy, Harmony of body and mind, …
@ Tia
