healthy recipe Tag Archives

# summer lunch : my healthy, gluten free and vegan tabbouleh…

It is the perfect time for picnics (especially in this overbearing heat), so here is one of my favorite recipes that you must absolutely add to your picnic basket : revisited tabouleh using Quinoa or Bulgur grain depending on your choice. Easy peasy to make and to transport, this recipe is a much “ lighter” and gluten free alternative to the traditional dish..Prepare it the …

# DIY light soup recipe .. let’s get back in shape ;-)

Vegg, vegg and more vegg… To get back into shape, and shed some excess weight following a week-end at mama’s, it’s important to get back into sport mode and prepare lighter meals, (without starving ourselves).. Here is a quick and easy recipe for soup, combining left over ingredients or whatever we have in our fridge, to make a filling and well balanced meal. As a base, I love …

# DIY pancakes healthy & easy & vegetarians .. mmmmh …

Good morning all! Today I’m going to share with you, a quick and easy recipe that I simply love! Its great to prepare for a quick bite to eat, after a workout or for a brunch with friends… A lot healthier and lighter that the original American version, this recipe allows you to indulge, but in a clean and balanced way. Try adding some fresh …

# DIY : Tzaziki or cucumber, Greek style.

Here is one of my favourite summer receipes, « Tzazki » or cucumber, Greek style. Simple and easy to prepare, this light, refreshing recipe is perfect for breakfast, brunch, a picnic, a light dinner or even a starter or amuse bouche… Ingredients – 1 natural greek yoghurt or for a light version, use a fat free yoghurt. – 4 tbsp of olive oil. – some lemon juice (I …

# vegan chocolate mini tarts … yum !!

Today’s recipe : A dessert recipe that is both vegan and rich, that I have happily tried, tested and loved… (One must, of course, give credit where credit is due. I found this recipe signed by Juliette on a french cooking website called Chef Simon, when I was looking for a a birthday cake recipe for my boyfriend. I have changed it slightly, by removing the icing …

# DIY the gazpacho

It is the perfect recipe for hot, summer days like today.  So fast to make, Gazpacho can be served as a starter, or made into a meal, with the help of certain extras ;-).You need a mixer or blender for this recipe. Let’s get started  😉 Ingedients for 2 people : – 250 g of ripe organic tomatoes (or 1 tin of organic tomatoes ) – 1/2 a …