biocoop Tag Archives

# Spring green fresh asparagus velouté .. vegetarien, healthy and delicious ..

Written by Tia Genet ☽ ❍ ☾/ photos by P. Soubbotnik / try my receipe / April 03, 2025

Hello Spring 😉 This is one of my favorite time of the year ! The sun is back, the gardens are full of colors and the season of strawberries, raspberries, asparagus & cie has finally arrived ! Here is one of my favorite recipe to celebrate Spring and put some colors in our plates.. Ingredients for 3/4 servings: – 2 ou 3 bunches of green asparagus (organic) …

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# DIY light soup recipe .. let’s get back in shape ;-)

Written by Tia Genet ☽ ❍ ☾/ photos by P. Soubbotnik / try my receipe / April 03, 2025

Vegg, vegg and more vegg… To get back into shape, and shed some excess weight following a week-end at mama’s, it’s important to get back into sport mode and prepare lighter meals, (without starving ourselves).. Here is a quick and easy recipe for soup, combining left over ingredients or whatever we have in our fridge, to make a filling and well balanced meal. As a base, I love …

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