french coast Tag Archives

#discovering Tipiak cereals

It is a well-known fact that when we are in tube/work/sleep, school, homework, stress and fatigue mode, we do not have enough time to cook when we get home in the evening..or we lack a little inspiration, ideas or even the simpl desire to cook…but because we need to eat something other than pasta, and to prepare something well-balanced and healthy to feed ourselves and our family, …

# summer lunch : my healthy, gluten free and vegan tabbouleh…

It is the perfect time for picnics (especially in this overbearing heat), so here is one of my favorite recipes that you must absolutely add to your picnic basket : revisited tabouleh using Quinoa or Bulgur grain depending on your choice. Easy peasy to make and to transport, this recipe is a much “ lighter” and gluten free alternative to the traditional dish..Prepare it the …