Hello there <3 Here is a perfect recipe for vegetarians and vegans who are fans of good Bolognese, as well as meat eaters looking to try a new meat-free dish. 😉 The result is very much like the original version, except lighter and healthier – plus it’s really delicious! ^^ Ingredients: For 2 large plates or 3 “normal” portions 200g of Taifun tofu (here) 1 onion …
The recipe // Ever since I have been following a low-carb diet (low in carbohydrates and rich in “good” fats), I have rethought my way of cooking, and I have been trying to find nice recipes to avoid monotone low sugar eating. Luckily, I have found lots that are both easy and delicious. The first thing I wanted to know was how to make bread, …
Hello 😉 Here’s a simple and quick recipe for this season which I just love, watercress soup. Green and healthy, it’s one of my favorite soups as my mom often made it for me when I was little and I still adore it. 😉 >> I don’t really add the three spoons of crème fraîche like my mom does, but if you want to, feel …
It is so annoying to get home from work and there is nothing in the fridge.. or at least nothing you feel like eating right now… This is what happened to me a few days ago – I came back home super late after a shooting and I was craving for a good leek and potato soup.. But when I opened the fridge, I realized that …
I was recently looking for a “mum special” massage for a friend who has just given birth, when I stumbled across this ritual which I instantly was intrigued by and could relate to… I am not a mom, but as I have already mentioned on the blog (here), I think about it, or at least my body thinks about it, and expresses those feelings quite …
If you think salads are boring, then you need to try out this delicious recipe.. Colorful, exotic, healthy and easy to make, this slightly sweet and salty méli mélo salad is perfect for summer days.. I just love it ! Ingredients for 2 : 1/2 cucumber (washed and sliced) 1/2 ripe mango OR 1 nectarine 1 ripe avocado drizzle of olive oil 1 tbsp of light coconut …
Yeahhh , not long to go now before the summer vacation & the bikini season.. I know some of us can’t wait to soak up the sun on our new bikinis, lay on the beach drinking cocktails and working on our tan.. but others on the opposite, are just freaking out when thinking about it.. I have many friends who are so hung up on complexes …
Hello Spring 😉 This is one of my favorite time of the year ! The sun is back, the gardens are full of colors and the season of strawberries, raspberries, asparagus & cie has finally arrived ! Here is one of my favorite recipe to celebrate Spring and put some colors in our plates.. Ingredients for 3/4 servings: – 2 ou 3 bunches of green asparagus (organic) …
To round off our perfect Mexican trip, we did a Temazcal, a surprising experience, that was both intense and authentic that I absolutely wanted to tell you all about 😉 A spiritual bathing & healing ritual.. A Temazcal is basically a sort of sweat lodge .. This traditional Mayan ceremony has been used for centuries as a cleansing of mind, body and spirit. A shaman is guiding this healing ritual, …
Today I wanted to talk to you about an unsual subject, which affects us all and which deserves a little more interest: our heritage, our genetic and cultural inheritance and its impact and influence on our life .. And specifically what is the solution to break free from it.. I tested the “family constellation”, or how to make peace with our family heritage, ancestors, to find our …
@ Tia
