natural food Tag Archives

Low carb: Delicious gluten free, low carb mini bread buns

The recipe // Ever since I have been following a low-carb diet (low in carbohydrates and rich in “good” fats), I have rethought my way of cooking, and I have been trying to find nice recipes to avoid monotone low sugar eating. Luckily, I have found lots that are both easy and delicious. The first thing I wanted to know was how to make bread, …

# French cuisine & coconing : homemade watercress velouté..

Hello 😉 Here’s a simple and quick recipe for this season which I just love, watercress soup.  Green and healthy, it’s one of my favorite soups as my mom often made it for me when I was little and I still adore it. 😉 >> I don’t really add the three spoons of crème fraîche like my mom does, but if you want to, feel …

# Spring green fresh asparagus velouté .. vegetarien, healthy and delicious ..

Hello Spring 😉 This is one of my favorite time of the year ! The sun is back, the gardens are full of colors and the season of strawberries, raspberries, asparagus & cie has finally arrived ! Here is one of my favorite recipe to celebrate Spring and put some colors in our plates.. Ingredients for 3/4 servings: – 2 ou 3 bunches of green asparagus (organic) …

# DIY light soup recipe .. let’s get back in shape ;-)

Vegg, vegg and more vegg… To get back into shape, and shed some excess weight following a week-end at mama’s, it’s important to get back into sport mode and prepare lighter meals, (without starving ourselves).. Here is a quick and easy recipe for soup, combining left over ingredients or whatever we have in our fridge, to make a filling and well balanced meal. As a base, I love …