I was recently looking for a “mum special” massage for a friend who has just given birth, when I stumbled across this ritual which I instantly was intrigued by and could relate to… I am not a mom, but as I have already mentioned on the blog (here), I think about it, or at least my body thinks about it, and expresses those feelings quite …
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#Travel guide : sweat it out in a Mayan Temazcal ceremony @Mexico
To round off our perfect Mexican trip, we did a Temazcal, a surprising experience, that was both intense and authentic that I absolutely wanted to tell you all about 😉 A spiritual bathing & healing ritual.. A Temazcal is basically a sort of sweat lodge .. This traditional Mayan ceremony has been used for centuries as a cleansing of mind, body and spirit. A shaman is guiding this healing ritual, …