Yeahhh , not long to go now before the summer vacation & the bikini season.. I know some of us can’t wait to soak up the sun on our new bikinis, lay on the beach drinking cocktails and working on our tan.. but others on the opposite, are just freaking out when thinking about it.. I have many friends who are so hung up on complexes …
routine Tag Archives
# Booty special : anti-cellulite massage by Chantal Bréhin.. @Paris
Like every summer, we want a dream body, and a firm booty, with a nice shape, specifically without cellulite or water retention (see previous post,)… and even if for some ladies, wearing a bikini does not pose any problems, that is not always the case for everyone… Model or not, we all have complexes here and there, especially when it comes to the butt which …
# special booty & legs workout for this summer…
Yes, I know, during summer, whilst lying on deck chairs sipping margaritas, with our feet in the ocean, the last thing we feel like doing, is sport.. I am the first to admit this actually.. But surprisingly enough several daily exercises will suffice to stay in shape, train the body, and most importantly feel good in both body and mind, in between 2 mojitos… Don’t …
# a perfect haven for sport and detox at the Trianon Palace & Guerlain Spa @Versailles
For the launch of the new sporty and detox package deal weekend at the magnificent Trianon Palace , together, and romantically, we tested this new Boot-camp fitness offer.Our tailor-made program was all about well-being, sport, detox and beauty ..We spent an amazing moment in this bucolic and luxury retreat.. What a day !!! Here is the story .. Early morning “rendez-vous” in the Guerlain spa to start our sports day in good time.. Change of clothes …
# what women want? A killer body and and a firm booty …
The droopy booty has to go… We never say it enough, but what us girls really want more than anything – besides love, happiness, an amazing boyfriend, new shoes, a great job, a surprise weekend away, hearing “I love you” every day, blah blah blah etc. – is a flat stomach, slender legs, and a firm and pert butt, without cellulite that resembles orange peel …
# Be better for it … @NikeWomen
The 25th to the 29th of January has been a particularly special and sporty week for Women everywhere. Why? Nike women’s week : to be “Better For It”, in short to get over things, finish tasks and give your all ! During Nike Women’s week, we have given it our all : For this special occasion, Nike had reserved numerous surprises for us ; daily …
# SOS post workout aches and pains ..
As soon as we change our physical activity, whether it is to start working out for the first time, or simply changing an area of the body to work on, the day after, or even hours afterwards, the aches kick in to effect .. and sometimes it is extremely uncomfortable !! What are exactly aches ? Aches are tiny lesions of the muscular tissue, which …
# my top 5 : anti-cellulite creams
As far as body lotions and creams are concerned, I have tested my fair share. From the expensive, very expensive, the “good value for money” selection, to the organic, non organic, oils, gels, you name it, I have tried it, all with varying results. And honestly, between all of these different categories, there are very few that have seduced me, and more importantly, ticked …
# God created cellulite …
…but he planed antidotes… #What is cellulite ? Cellulite, orange peel skin, water retention.. those cute plagues are like hair on the legs, we do not understand quite well why we have them, but I guess we have to learn to deal with it ! These fat cells, also named adipocytes, are located under the skin. When they become engorged with fat and grow disproportionately, …