Today, we’re talking about a subject which isn’t super glam but is well-known for its beneficial effects for both body and spirit : colon cleansing or colonic. Heard of it? What is it? It’s a treatment that sends water to the colon, helping to clean waste and toxins which build up over time in the folds of the intestines as well as re-educating the colon …
Positive vibes, mind & soul.. Hello hello <3 First off, let me begin by saying sorry for not posting on the last few weeks.. I really needed to take some time off, some quality time with my Love & Pets at home because everything just happened so quickly, I had just no time to do anything… After getting back from New York, we left pretty much …
I was recently looking for a “mum special” massage for a friend who has just given birth, when I stumbled across this ritual which I instantly was intrigued by and could relate to… I am not a mom, but as I have already mentioned on the blog (here), I think about it, or at least my body thinks about it, and expresses those feelings quite …
Yeahhh , not long to go now before the summer vacation & the bikini season.. I know some of us can’t wait to soak up the sun on our new bikinis, lay on the beach drinking cocktails and working on our tan.. but others on the opposite, are just freaking out when thinking about it.. I have many friends who are so hung up on complexes …
To round off our perfect Mexican trip, we did a Temazcal, a surprising experience, that was both intense and authentic that I absolutely wanted to tell you all about 😉 A spiritual bathing & healing ritual.. A Temazcal is basically a sort of sweat lodge .. This traditional Mayan ceremony has been used for centuries as a cleansing of mind, body and spirit. A shaman is guiding this healing ritual, …
Today I wanted to talk to you about an unsual subject, which affects us all and which deserves a little more interest: our heritage, our genetic and cultural inheritance and its impact and influence on our life .. And specifically what is the solution to break free from it.. I tested the “family constellation”, or how to make peace with our family heritage, ancestors, to find our …
Hello there 😉 a few words to share with you about my night at the movies… Whilst waiting for the new Harry Potter to come out, we went to see Doctor Strange. Yes, ok it is a big american blockbuster, inspired by the comic book Marvel, with a simple and rather basic plot and a super hero (played by Benedict Cumberbatch) who beats the bad guy, and saves …
Voila, summer is officially over… time for what is so poetically named the spring of winter, with its dead leaves, rain, foggy and freezing mornings… But we must stay positive, after all Autumn is not that bad.. and even if the days become shorter and the sun is a little less present, it is a beautiful season for slowing down and appreciating cosy nights in, …
Like every summer, we want a dream body, and a firm booty, with a nice shape, specifically without cellulite or water retention (see previous post,)… and even if for some ladies, wearing a bikini does not pose any problems, that is not always the case for everyone… Model or not, we all have complexes here and there, especially when it comes to the butt which …
This summer and as usual, Puressentiel has concocted a full range of natural treatments made from essential oils, ultra-efficient, clean, scented and practical, just how I like them for daily health, beauty and well-being for the whole family.… We will discuss some of these products very soon… But today it is their mini diffuser portable that is the star of this post… I absolutely love it.. It …
@ Tia
